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Observations from Netflix’s Adolescents

After watching the Netflix series Adolescents, I felt compelled to share my observations to help others gain deeper insight into the issues it explores. The series was incredibly well-presented, shedding light on many challenges I continuously raise awareness about.

Generational Trauma and Emotional Disconnect

One of the key themes in the series was generational trauma, particularly between Jamie and his father. Although Jamie did not experience the same physical violence his father endured, he still suffered from emotional neglect. Despite his father’s attempts to break the cycle, he unconsciously mirrored his own upbringing, leading to a household characterised by emotional disconnection. Jamie’s sense of invisibility and unimportance was palpable.


This emotional disconnect likely contributed to feelings of inescapability, reinforcing Jamie’s negative self-perception. These internal struggles were compounded by his school environment, where he faced rejection and humiliation during a crucial developmental period. Puberty amplified his need for external validation, and when this validation was denied, it intensified his emotional distress.


Another significant aspect of Jamie's relationship with his father was the feeling of being let down and unprotected emotionally. Despite this, Jamie remained deeply protective of his dad. He never stopped seeking that emotional protection from the very person who had failed to provide it. Jamie recalled an incident at a football match where his father did not have his back.


Even his dad later acknowledged this moment as a failure on his part.


It is not uncommon for children exposed to such experiences to place the perpetrating parent on a pedestal. This is something I personally struggled with for a very long time. Despite feeling emotionally abandoned and unprotected by my father, who was the source of my childhood trauma, I continually sought his approval and protection. Whenever I faced a crisis, despite his repeated failures, he was the one I reached out to. I always hoped he would come to my rescue, longing for him to be my protector.


I saw this same pattern in Jamie, the constant yearning for protection from a father who had deeply disappointed him. It speaks to the enduring hope that, one day, the person who let you down will finally show up for you in the way you needed all along.

Impact of Humiliation

Humiliation was a driving force behind Jamie’s actions. The investigating officer’s son highlighted how deeply Jamie was affected by Katie’s actions, which he perceived as an attack on his worth.


Katie’s actions also warrant discussion. Like many young girls, she had internalised societal messages linking her value to her body and sexuality. She sought attention and validation through sexualised images, a behaviour many girls are conditioned to adopt. Unfortunately, this led to widespread humiliation for Katie, making her vulnerable to humiliation and shame.


Jamie manipulated this vulnerability, positioning himself as “better” than the boys who had objectified her. This aligns with common perpetrator narratives, justifying harmful actions through distorted perceptions of power and control.


When Katie failed to meet Jamie’s expectations and was not very kind with her choice of words, this wounded his already low self-esteem.


What Katie did following on from that via social media resulted in further humiliation, triggering his deepest insecurities.

Gendered Responses to Humiliation and Rejection

Men and women often respond to humiliation and rejection differently. Women and girls may retaliate with verbal attacks, as seen in Katie’s Instagram messages to Jamie. In contrast, men and boys tend to assert physical dominance to regain control over those they perceive as weaker.


This explains why women often fear men’s physical capacity and what that means for their overall safety, while men’s greatest fear is humiliation and loss of control of how others perceive them.

Fear-Based Compliance and Lack of Consequences

Jamie reacted aggressively whenever his credibility or importance was challenged. This entitlement was reinforced within his home environment, where his father also displayed aggression on occasions.


The psychologist in the series examined Jamie’s perception of masculinity, highlighting how his role models influenced his views on power, control, and the treatment of women.


When children learn that aggression and intimidation achieve desired outcomes, these behaviors become ingrained. If these tactics are consistently rewarded or go unchallenged, they become the default coping mechanism. Jamie’s interactions with the female psychologist further demonstrated this dynamic, he responded differently to being challenged by a woman than he likely would have if confronted by a man.


We also saw a lack of respect for authority in the school environment. The police officer’s son was ridiculed simply for being associated with law enforcement, reflecting a broader societal issue where consequences are inconsistent or lenient, leading to a lack of accountability.

Reactive Responses vs. Intentional Violence

The series highlighted a critical distinction between reactive violence and premeditated intent. Katie’s friend lashed out impulsively due to overwhelming emotions, whereas Jamie’s actions were premeditated, he took a knife with him that night, indicating an intent to establish dominance.


Even if his initial plan was only to intimidate, the act itself induced a dopamine surge, reinforcing the cycle of power and control. Once he crossed a certain threshold, his primal instincts took over,

escalating the situation into a fatal outcome.


This aligns with how violence often operates, what begins as an attempt to assert control can quickly become intoxicating, reinforcing dangerous behaviours.

The Hidden Language of Abuse and Professional Awareness

The series also revealed the importance of recognising hidden language in youth communication. Law enforcement initially missed crucial clues because they failed to interpret the coded language used by today’s teenagers.


This underscores the need for professionals to stay informed about modern communication styles, as perpetrators of all ages use coded language to manipulate and control others.


Subtle cues such as a look, a tone, a phrase can send a clear message of intimidation, reinforcing earlier seeds of uncertainty and fear in the victim. Professionals must recognise these subtle patterns to intervene effectively.

The Need for Belonging and the Role of Peer Influence

A recurring theme was the human need for acceptance and belonging. When children lack emotional connection from caregivers and experience rejection in school, they become more susceptible to seeking validation in unhealthy ways.


For boys, this can manifest in engaging in delinquent behaviour to gain peer approval. For girls, it often involves conforming to societal pressures around desirability, sometimes engaging in sexual activity prematurely due to coercion or peer pressure.


This need for belonging can push children toward dangerous environments, as seen when Jamie’s friend sourced the knife for him simply to maintain social status. Children who feel disconnected are more likely to engage in behaviors they know are wrong just to avoid further rejection.

Addiction, Risky Behavior, and Dopamine

Although not explicitly covered in Adolescents, addiction and risky behaviour are crucial factors in decision-making, especially for trauma survivors.


Dopamine, the brain’s pleasure chemical, is what people become addicted to, not necessarily the behaviour itself. Whether it’s drugs, violent behaviour, or risky sexual activity, the brain seeks that dopamine surge. Over time, tolerance builds, leading individuals to escalate their actions to achieve the same high. This is why violent pornography has normalised aggressive sexual behaviours, such as strangulation, among adolescents.


The more exposure, the greater the desensitisation, driving the need for increased stimulation.


The same principle applies to violence, once an individual experiences a dopamine rush from aggression or dominance, their brain craves more. This is why early intervention is essential to prevent these patterns from becoming ingrained.

Personal Accountability and Choices

Despite external influences, we all have choices. A powerful example is Gemma Smith, who went to prison for stabbing her ex-partner. She openly acknowledges that despite feeling trapped, she still made the choice to pick up the knife. Recognising personal responsibility is critical.


Jamie’s transition from victim to perpetrator highlights a crucial lesson, no amount of emotional pain justifies physical violence or murder. While his actions were a response to what he perceived as abuse from Katie, they were still intentional. This applies to all forms of violence, including cases where strangulation or physical dominance in sexual encounters escalate into lethal outcomes.


It's important to point out, though, that while Jamie’s reaction and behaviour appeared to be a response to Katie’s coercive, controlling, and abusive communication style, we do not have full insight into their past interactions. The series provided little detail about their previous involvement, making it difficult to determine the full dynamics of their relationship.


From the limited portrayal in the series, it seemed that Katie used coercive and emotionally abusive language toward Jamie. This suggests that, initially, he may have been a victim of her behaviour. However, he quickly shifted from victim to perpetrator when he sought to regain control and dominance within their dynamic. That said, we cannot say for certain what took place between Jamie and Katie before his pursuit of a romantic relationship with her, especially during her vulnerable period after being humiliated due to the explicit images she sent to another boy at school.


Additionally, the reactions from Katie’s friends and her guarded response when questioned by the police suggest there was more to their history than was revealed in the series. A deeper exploration of this backstory could have helped provide a clearer narrative, potentially preventing unnecessary victim-blaming toward Katie.


However, as I’ve already emphasised, regardless of what anyone says or does, nothing ever justifies violence, harm, or murder.

The Role of Education and Mental Health Awareness

Schools play a crucial role in safeguarding children, yet in Adolescents, teachers dismiss concerns about students’ well-being. The comment, “So, what, are we counsellors now?” exemplifies the lack of responsibility often seen in educational settings. Teachers are not just educators; they are responsible for the physical and emotional safety of their students.


Mental health is frequently used as an excuse for problematic behaviours, but while conditions like ADHD and autism impact emotional regulation, they do not justify violence. If left unaddressed, these behaviours can escalate into abuse.


Children absorb societal influences rapidly. Figures like Andrew Tate and violent pornography shape their beliefs about masculinity and relationships. Without proper guidance, they turn to harmful narratives. Conversations around healthy relationships, boundaries, and consent are essential.

Final Thoughts

The rise in adolescent violence serves as a stark reminder of why early intervention is crucial. Without addressing these issues, cycles of harm will persist, leading to preventable tragedies.

Education, accountability, and proactive support are essential to breaking these patterns and ensuring a safer future for young people and their communities.


Too often, the conversation around youth violence focuses solely on mental health diagnoses, with statements like, "It’s not their fault; they have ADHD or autism." While it is true that neurodivergent children may face additional challenges, acknowledging these conditions should not mean avoiding responsibility. Instead, it should prompt the creation of appropriate safeguards and support systems that help both the child and those around them. When concerning behaviours emerge, denial does not prevent harm, it only allows it to escalate.


This issue extends beyond individual families; it has ripple effects that devastate entire communities. The pain of youth violence impacts everyone involved. The family of the victim suffers immeasurable grief, while the perpetrator’s family often experiences guilt, backlash, and loss. No one walks away unscathed. Understanding the root causes of these tragedies can help us prevent future ones.

The Role of Childhood Trauma

If we are to break the cycle, we must recognise the deep impact of childhood trauma. Trauma does not always stem from extreme neglect or abuse; sometimes, it manifests as emotional disconnection within the home or a child being made to feel inadequate in other environments, such as school.


A lack of emotional support and validation can profoundly affect a child’s development, leading to low self-worth, frustration, and in some cases, violent behaviours.


As a sole parent myself, I understand the challenge of balancing responsibilities while ensuring my child feels emotionally supported. It’s not always easy, but awareness allows me to be intentional in fostering emotional connection. When children feel seen, heard, and valued, they are far less likely to seek control or validation through destructive means.

What Can Be Done?

Preventing youth violence requires a multi-layered approach that involves parents, educators, professionals, and the wider community.


🔹 Trauma-Informed Training – Professionals working with children, including teachers, must be trained to recognise and respond to trauma in a way that promotes healing rather than just punishment. Consequences for harmful behaviour should always be age-appropriate and proportionate to the actions taken.


🔹 Education & Awareness – Many adults and children do not fully understand what constitutes an abuse-related crime. Schools must provide age-appropriate education on this, ensuring that young people understand not only the legal consequences of harmful behaviour but also the foundations of healthy relationships, intimacy, and boundaries. Teaching self-protection through awareness is just as important as teaching children to respect and protect others.


🔹 Risk Evaluation Skills – Every school must have trauma-informed staff who are also trained to recognise coercive control and assess risk effectively. This is essential for safeguarding both within and outside the school environment, particularly when dealing with complex family dynamics, child contact issues, and escalating risks. A school’s role is to create a safe space for learning, academic growth, and emotional development. To achieve this, we must address root causes, intervene early, and manage risks effectively.


🔹 Nurturing Self-Esteem – Supporting children's emotional awareness and self-regulation is key to building resilience. Teachers play a critical role in this by ensuring all students feel valued. Instead of recognising just one or two students weekly for achievements, schools could celebrate the progress of every student at the end of each term. This inclusive approach fosters confidence and prevents feelings of inadequacy.


🔹 Rethinking Discipline – Exclusion should not be the go-to punishment for children who are already disengaged. Instead, schools should implement restorative consequences, such as removing privileges and facilitating discussions about the impact of behaviour. If a crime has been committed, authorities must be involved. However, permanent exclusion should be reserved for cases where the safety of others is at risk. Otherwise, exclusion often serves as a temporary fix that fails to address the root causes of a child’s behaviour.


🔹 Parental Education & Support – Lasting change requires collaboration between schools and families. Parents need access to resources that help them foster emotional connection, set boundaries, and recognise early warning signs. Providing this support ensures that children receive consistent guidance both at home and in school.


By taking a proactive approach to education, risk management, and emotional development, we can create environments where children feel safe, valued, and empowered to make positive choices.

There are many lessons to take from this discussion.


The portrayal of youth violence in media and real-life cases highlights both the psychology of perpetrators and the devastation suffered by victims. Some will take these insights to heart, while others may struggle to acknowledge them.


But one thing is clear, ignoring the warning signs and failing to act only leads to more suffering. By choosing awareness, education, and proactive intervention, we can work toward a future where fewer families experience such tragedies.